Sooooo, I told everyone in this blog post here why I chose to start intermittent fasting as a way to lose weight and get healthy. I have officially been following this plan for a whole month now. Guess what?? I am LOVING it!!! That’s not to say that it hasn’t been without a few struggles here and there, because it has. But, no where near to what I have dealt with when I have tried other diets and weight loss plans. As opposed to those, I can honestly see making this a new way of life. Now for what I know you all really want to know…what are my results??…
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Why I Chose Intermittent Fasting to Lose Weight
If you know me, you know I am not skinny. I am not even overweight. At this point I am classified in the obese. I have known for a while that I needed to do something to get healthier. The question was what? (This post may contain affiliate links. We may earn commission when you click on them at no additional cost to you.) I know lots of people who had great success with Keto, but…I really like my carbs. Short term, I would do ok on Keto, but from previous experience, I knew that it was not a plan I would want to stay on for months. Besides, once…