• Family,  Healthy Living

    Why I Chose Intermittent Fasting to Lose Weight

    If you know me, you know I am not skinny. I am not even overweight. At this point I am classified in the obese. I have known for a while that I needed to do something to get healthier. The question was what?  (This post may contain affiliate links. We may earn commission when you click on them at no additional cost to you.) I know lots of people who had great success with Keto, but…I really like my carbs. Short term, I would do ok on Keto, but from previous experience, I knew that it was not a plan I would want to stay on for months. Besides, once…

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